These days, probably to include more people including young children, we are asked to go for a period of time without. But what are we asked to abstain from? Food, junk food, alcohol, TV, computer games, etc? Are you given the freedom to choose what you give up or are the items specifically outlined for you?
Does it make a difference? If it doesn't matter what we abstain from then the reason must be about the act itself. However, if what we abstain from matters, then there mist be other associated reasons in addition to the act itself.
What kinds of fasting are mentioned in the Bible?
- Absolute Fast - You are not to consume any food or water over a certain number of days. Nothing. This is an extreme fast and should only be done for very short periods of time.
- Normal Fast - No food of any kind is eaten for a certain number of days. Nothing. You do drink water and plenty of it.
- Partial Fast - You may give up particular foods and drinks for a time. (A commonly used example is Daniel 1:11-14, where Daniel and his friends ate only fruits and vegetables and drank only water for 10 days).
